Signs of Caregiver Burnout and Options for Seeking Help

Originally published on the American Heart Association:

Caregiver burnout is caused by too much long-term stress. It occurs when you feel overwhelmed and can’t meet constant demands. As the stress continues, you begin to lose the interest or motivation that led you to take on a certain role.

Your emotional and psychological health can affect your physical health. Many caregivers don’t take time to care for themselves. They begin to show signs of caregiver burnout.

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    Ashton Grove Senior Living is located in Georgetown, KY, near Lexington, Kentucky. We offer Independent Living, Assisted Living, Memory Care, and Private Cottages in our senior retirement community. Nursing care and support, along with gracious amenities and lifestyle options are provided to our residents. We are an active adult community, within the Traditions Management family, that can help seniors with aging, Alzheimer’s, and Dementia care.
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