Month: July 2019

Golden Grove Club
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Middle Age + Caregiving: Three Mind Maps

Originally published on David Solie: Middle age is daunting for everyone, especially caregivers.  There are so many moving and complicated...

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Independence Doesn’t Mean Going It Alone

Originally published on National Council on Aging: Doing things for ourselves makes us proud. For our whole lives, we’re told...

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Your Brain’s Best Day

Originally published on AARP: How to make your next 24 hours happy, healthy, and smart. Continue Reading > OUR COMMUNITIES...

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Protein shakes don’t count: Why older adults should eat real food

Originally published on NBC News: Older adults need to eat more protein-rich foods when they’re trying to lose weight, dealing...

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When I was diagnosed with dementia I thought it was the end of the world. It’s not

Originally published on The Guardian: It’s been almost a decade now since I was visiting my patients and was startled...

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Dizziness Can Be a Drag

Originally published on NIH: Imagine reaching for something on a grocery shelf and suddenly feeling unsteady. Or looking over your...

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Monthly Progress Test

Originally published on National Institute on Aging: Take the tests from the Measuring Your Fitness Progress tip sheet, record your...

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Summer Lecture Series
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Cherry Blossom News

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    Ashton Grove Senior Living is located in Georgetown, KY, near Lexington, Kentucky. We offer Independent Living, Assisted Living, Memory Care, and Private Cottages in our senior retirement community. Nursing care and support, along with gracious amenities and lifestyle options are provided to our residents. We are an active adult community, within the Traditions Management family, that can help seniors with aging, Alzheimer’s, and Dementia care.
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